Bridge Strengh for Teams

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THE EXOS ADVANTAGE.

BridgeTracker allows practitioners to build truly customized training plans for each client while maintaining consistency and effectiveness across their organization.

The Automated Training Engine can build over 1 million unique training cycles based on your client's goals. While the 2,500 video movement library, and 300+ Template programs and phases designed by the EXOS Performance Innovation Team will add immediate structure to your programming.

Explore the library to get started quickly, or choose to create your own training from scratch.

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INDIVIDUALLY CUSTOMIZED TRAINING

Each training program is unique to that athlete's position, experience & age, gender & body type, and schedule.

"BridgeAthletic has allowed our group to increase its overall strength through functional movements tailored to their specific needs for where they are in their development. Rather than a generic overall program for the entire group, each athlete receives a specific program that helps them maximize who they are as an athlete."

Tony Batis, Coach

BUILT FOR YOUR ATHLETES' NEEDS

Athletes complete an initial baseline assessment of flexibility, mobility, & stability to identify their strengths & weaknesses.

"Being an Olympian I thrive by adding value to my game. Not only does BridgeAthletic make my athletes stronger, but its attention to fundamentals keep them safer by addressing the common weaknesses among volleyball players, such as poor form in jumping, landing, and quick directional movements."

Heather Bown, Women's Volleyball

3x Olympian, Silver Medalist

ADAPTING WITH EVERY WORKOUT

Smart programming recalibrates as your athletes develop for continued progress so they never plateau.

"The strength and power gains our athletes have made have correlated directly with improvements in all events accross the board, and we've seen improvement in ability to finish races with explosive power.BridgeAthletic has really provided a complete package for enhancing our athletes' performance and confidence."

Doug Wharam, Head Coach

Nashville Aquatic Club

Packages

Choose the level of customization that’s right for your team.

TEAM

Team-based training for sport-specific athletic development

$15

per user / month*

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  • Periodized Programming
  • iOS, Android, & Tablet Apps
  • Athlete & Team Tracking & Analysis
  • Team Communication & Messaging

PRO

Position-based training specific to each athlete's needs

$25

per user / month*

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  • Team Features +
  • Position- & Individual-Specific Training
  • Daily Performance Survey
  • Premium Support

ELITE

Fully personalized training for elite programs

$55

per user / month*

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  • Pro Features +
  • Customized Training For Each Individual
  • In-person Assessments & Training
  • In-depth Remote Training & Review
* Pricing based on annual contract & group size

Explore and Compare Features

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Team Pro Elite
training design & content
Team-Specific Programming (Sport, Events, Schedule)
Training Customized to Equipment Available
Images, Videos & Cues For Every Exercise
Developmental Programming for Youth Athletes (U12)
Personalized Training Based on Self-Assessment
Individual-Specific Programming (Position, Experience, Goals)
In-Person Assessments and/or Training
In-Depth Remote Training & Technique Review
Additional Training Customization
delivery
Native iOS, Android, & Tablet Apps
Multiplayer Weight Room View
Printed Workouts Available
Daily Performance Survey
Custom Performance Survey
Custom App Skinning
tracking
Exercise History
Individual Attendance
Team Leaderboards
Workout & Test Results
Performance Survey Results
scheduling
Athlete Calendar
Events
communication
Direct & Team Messaging
Coach to Coach Messaging
Athlete Media Upload & Commenting
Athlete Status Tracking
service & support
Access to Support Site
Email & Phone Support
Platform Training Consulting Hours Included136
additional purchases
Ability to edit your training and/or create your own programs @ $500 / year per coach (Must be a certified strength coach)
Add an extra day per week to training @ $500 / year ($200 / quarter)
Break up team training into groups @ $500 / group
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Ready to take your team to the next level? Sign up here and one of our reps will get back to you to schedule a demo of our sport-specific training and athletic development solution. Watch as your athletes’ gains in the weight room bring better results come game time.

The BridgeAthletic Team

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