BRIDGE + EXOS

BRIDGE and EXOS have come together with a common goal:

To improve the human performance industry.

BRIDGE Technology and EXOS Methodology

We combined BridgeAthletic’s training tools and easy-to-use platform with EXOS’ proven methodology to help trainers, coaches, physical therapists, and athletes achieve better outcomes.

“This new partnership helps us continue our mission of upgrading lives and providing the tools and resources to fellow industry professionals, sports coaches and teams, and individuals who are looking to improve performance. As our methodology evolves, the BridgeAthletic platform will continually reflect those progressions.”

Mark Verstegen

Founder and President, EXOS

HEAD COACHES | INDIVIDUAL ATHLETES

For teams and individuals looking to upgrade their training, the BridgeAthletic platform powered by EXOS programming delivers fully customized plans designed to reduce injury risk, improve movement, and work on position- and sport-specific skills.

HEAD COACH

EXOS leverages over 20 years of experience and a proven training methodology that supports World Cup champions, Olympic medalists, All-Stars, MVPs, Hall of Famers, over 750 NFL draft picks, and more.

INDIVIDUAL ATHLETE

“The partnership brings together two world class organizations, both passionately focused on innovating the human performance industry. We’re honored to combine the proven EXOS methodology with our platform, and trust that our current and future customers will benefit tremendously.”

Michael Sharf

Co-Founder and CEO, BRIDGE

STRENGTH COACHES | PERSONAL TRAINERS

BridgeTracker allows practitioners to build truly customized training plans for each athlete/client while maintaining consistency and effectiveness across their organization.

STRENGTH COACH

This innovative, high-performance platform powers robust workout design, delivery, and tracking. Complete with EXOS movement library and templates customizable for every client, regardless of level.

PERSONAL TRAINER